托福口語是中國考生普遍低分的單項，而提分無他捷徑，唯有多加練習反思。練習的過程中大家也要注意結合自身基礎和備考階段，選擇適合的練習材料。下面的這篇托福獨立口語真題適合入門階段基礎較弱的考生拿來做練習，大家可以結合參考答案做好備考訓練。

Some people like to plan their free time. Others like to spend their free time without any plan. Which do you prefer? Explain why.

有些人喜歡計劃他們的空閑時間。其他人無計劃地度過他們的空閑時間。你更喜歡哪種?解釋為什么。

I think we should plan our free time. Here are the reasons why.

Firstly, time is limited. Everyone gets the same amount of time each day, so it’s therefore important to make the most of your free time. Time management leads to higher productivity and a life of greater discipline. Time management will improve every aspect of your life.

Secondly, if we plan specific things that we actually want to do, rather than procrastinating, surfing the web or watching TV, we can spend our time on more fulfilling activities, such as sharing experiences with friends. So, why is free time management important? Well, because it makes you happier, more successful and less stressed.

我想我們應該計劃一下我們的空閑時間。以下是原因。首先，時間是有限的。每個人每天的時間都是一樣的。因此，充分利用你的空閑時間是很重要的。時間管理能給你帶來一個有效率和有紀律的生活。時間管理的任何一個好處都會改善你生活中的一個方面，它會在一個固定的循環中持續下去。其次，通過計劃我們真正想做但是被通過上網或看電視給耽誤的事兒，我們可以把時間花在更充實的活動或與朋友分享經驗上。那么為什么空閑時間管理很重要呢?因為，它會讓你更快樂、更成功，過一個充實的，零壓力生活。